Show Me The Vitals!
Two clean stacks,
one calm view.Your vitals today, AM & PM.Watches, rings, scales, and apps all do their part. Did they actually get what's vital today?One glance answers. Reports when you want them.
Private by design.
Reads Apple Health.
No app-owned health database.
No email sign-up. No ads.
No new account.
Reports help you review recent vitals.
Longer ranges show more vitals history.
Preview reports before exporting.
Reports include measurement-frequency stats and a heatmap timeline. Preview, close, or share when you choose.
Slider selects the report range.
Move the slider, and both stats and heatmap timeline update with it.
Scroll down for display settings.
Keep night mode or day mode. Hide vitals you don't track. Progress dots for today.
Change language with two taps.
Great for sharing across languages.
Language updates everywhere.
Language settings update reports, too.
App settings in their own tab.
Easy to find. Rarely needed.
This app started as a piece of paper for post-surgical caregiving.Then a form.
Then a folder system for the papers that stacked.
Then a private app to help with that.Now it’s here to help people focus on vitals.
To the giants,
Thank you to the doctors, nurses, caregivers, clinicians, watch and ring makers, educators, trainers, and researchers.To the cuff and scale makers, labs, pharmacies, clinics, hospitals, coordinators, record keepers, legal and compliance teams.To the platform builders, Apple Health, and everyone who helps vital signs move through the world of care and back into people’s hands.This app is just one view adjacent to it all.Started by one person inspired by the giants.Mario, creator of this app
Support
In the app, tap More, then Support. You’ll find support notes and a way to report an issue. Support is for bugs, app issues, and feature feedback only. Do not send health information by email.Is there something you wish this app did differently or made easier?Let us know because it may shape a future update.
Consulting
Consulting is a separate business service of Show Me The Vitals LLC. It is unrelated to the Show Me The Vitals! app and does not involve health data, health advice, or clinical services.Show Me The Vitals LLC provides software, app, website, and digital operations consulting by appointment.Services may include:
iPhone app planning and App Store launch support
Software workflow review and simplification, with and without AI
CRM, SaaS, and small-business operations support, with and without AI
Consulting is provided remotely unless otherwise agreed in writing.Scope, deliverables, timing, pricing, payment terms, and any project-specific support terms are agreed in writing before work begins.Consulting fees are quoted and paid in U.S. dollars.No physical goods are sold through this consulting page. There is no shipping, delivery, or return process for physical products.Because consulting services are custom and project-based, refunds, cancellations, scope changes, timing changes, deliverables, and payment terms are handled under the written agreement for each consulting project.Show Me The Vitals LLC provides software, app, website, workflow, and digital operations consulting. Show Me The Vitals LLC does not provide medical advice, legal advice, tax advice, financial advice, regulated clinical services, emergency services, or export-controlled services through this consulting page.Consulting payments may be processed securely by Stripe using PCI-compliant payment tools. Show Me The Vitals LLC does not receive your full payment card number, bank account number, or card security code.Accepted payment methods, including eligible card brands, are shown at secure Stripe checkout before payment.Show Me The Vitals LLC is not currently offering any public promotion, discount, free trial, subscription offer, or coupon through this consulting page unless clearly stated in writing.Consulting support and business contact:Show Me The Vitals LLC
445 Broadhollow Rd, Ste 25
Melville, NY 11747
United StatesBusiness phone (consulting and business inquiries only):
(516) 548-3010App tech-support is by email only, see the Support page. No health questions by phone or email or by any means.Support email:
[email protected]
Consumer Health Data Privacy Policy
Last updated on June 14, 2026---
This Consumer Health Data Privacy Policy explains how Show Me The Vitals LLC handles consumer health data in connection with Show Me The Vitals!.This page is separate from the general Privacy Policy. It focuses only on consumer health data disclosures.---
SummaryIn normal app use, Show Me The Vitals! reads selected data from the Apple Health app on your iPhone, only with permissions you grant in iOS, and displays it on your device.Show Me The Vitals LLC does not operate its own servers for health data. The app does not have an account system or an app-owned health-data database.The app does not send, sync, or upload your Apple Health data to Show Me The Vitals LLC in normal app use.The app does not use analytics SDKs, advertising SDKs, third-party tracking SDKs, or health-data servers.Support email is regular email. If you email support, we receive the email address and information you choose to include. Do not send health information by email.---
Categories of consumer health dataDepending on what exists in the Apple Health app on your iPhone, what permissions you grant, and what you choose to display or export, consumer health data may include:- blood pressure,
- heart rate or pulse,
- blood oxygen,
- body temperature,
- glucose,
- weight,
- dates and timestamps connected to those readings,
- app display settings related to those categories,
- language settings,
- category visibility settings,
- purchase unlock status,
- the date you accepted the Export notice,
- report contents if you choose to create a report,
- export contents if you choose to export,
- screenshot contents if you choose to take a screenshot,
- and information you choose to send by support email, even though we ask you not to send health information.---
Sources of consumer health dataSources may include:- the Apple Health app on your iPhone,
- devices, apps, or manual entries that sync to the Apple Health app,
- information you choose to place into a report, export, screenshot, or share-sheet destination,
- Apple or App Store purchase systems for purchase status,
- and information you choose to send by support email.---
PurposesConsumer health data may be used for these purposes:- displaying today's AM and PM vitals on your iPhone,
- letting you hide or show categories,
- refreshing the view from the Apple Health app,
- showing app text in the language you choose,
- previewing or creating a report if you choose to use reports,
- creating an export if you choose to export,
- recording on your device the date you accepted the Export notice,
- processing optional in-app purchases through Apple,
- responding to plain-text app support issues,
- improving the app based on technical issue notes kept without names, email addresses, health data, or other identifying information,
- maintaining app security and reliability,
- and complying with legal obligations.---
How consumer health data is processedIn normal app use, health data is processed locally on your iPhone. It is read from the Apple Health app through permissions you grant in iOS, displayed in the app, and not sent to Show Me The Vitals LLC.If you choose to create a report or export, the app may create a temporary preview or file on your device and then hand that file to the iOS share sheet only if you choose to proceed.If you choose to take a screenshot, save a report, send a file, print, AirDrop, message, email, or otherwise share information, that is your action. The destination you choose controls what happens next.If you choose to email support, your email is processed as regular email.---
Categories of consumer health data sharedIn normal app use, the app does not share your Apple Health data with Show Me The Vitals LLC, advertisers, analytics providers, data brokers, marketing partners, or affiliates.If you choose to create, export, screenshot, save, print, send, or share information, that is your action. The destination you choose controls what happens next.If you choose to email support, Fastmail may process the email you choose to send.---
Third parties and service providersApple, iOS, the App Store, Apple Health, HealthKit, iCloud, device backups, diagnostics, and other Apple system services operate under Apple's terms, privacy practices, and your device settings.Fastmail may process support emails you choose to send. Please do not send health information by email.Carrd, GoDaddy, and other website, DNS, email, or infrastructure providers may process basic technical information needed to operate the website, email, DNS, and App Store links.User-chosen export destinations are chosen by you, not by us.---
Specific affiliatesShow Me The Vitals LLC has no affiliates that receive consumer health data.Specific affiliates: none.---
Sale, targeted advertising, data brokers, and geofencingWe do not sell consumer health data.We do not share consumer health data for targeted advertising.We do not use consumer health data for advertising, marketing, data mining, or data broker activity.We do not knowingly allow third parties to collect consumer health data over time and across different websites or online services through our app or website.We do not geofence healthcare facilities.---
Your choicesYou control Apple Health permissions in iOS.To change or revoke access:iPhone Settings > Health > Data Access & Devices > Show Me The Vitals! > Turn Off AllYou can delete exported files, screenshots, and saved reports from the places where you saved or shared them.You can delete the app from your iPhone.Because Show Me The Vitals LLC does not receive your Apple Health data in normal app use, we usually do not have app health data to access, correct, export, retain, or delete on our end.---
Your rightsDepending on where you live and which law applies, you may have rights to access, confirm, delete, correct, withdraw consent, restrict processing, object to processing, request portability, or appeal a refused request for personal data we actually hold.Because Show Me The Vitals LLC does not receive your Apple Health data in normal app use, rights requests usually relate only to support emails, website/email records, or purchase/reporting information available through Apple.You do not need to create an account to make a privacy request.To make a privacy request, send a plain-text email using the contact information on the Support page. Please do not send health data. We may need enough information to locate and verify the request.If we refuse a request, you may appeal by replying to our response and writing "Privacy Appeal" in the subject line.---
Consent and changesYou grant Apple Health access through iOS permissions. You can change or revoke those permissions in iOS settings.If we make material changes to this Consumer Health Data Privacy Policy, we will update the "Last updated" date. If a law requires consent before a new category, purpose, sharing practice, or other material change applies, we will request consent before applying that change.---
ContactConsumer health data privacy questions and rights requests: use the email address on the Support page link below:
Privacy Policy
Last updated on July 12, 2026---
Show Me The Vitals! ("the app") is built and operated by Show Me The Vitals LLC ("we," "us"). This policy explains what the app does and does not do with your information.---
SummaryBuilt to stay out of the middle.In normal app use, the app reads and displays your health data on your iPhone. It does not send your health data to Show Me The Vitals LLC.Show Me The Vitals LLC does not operate its own servers for health data. The app does not have an app-owned health-data database.There are some things controlled by you, Apple, iOS, or services you choose: Export, screenshots, the iOS share sheet, iCloud, device backups, Apple diagnostics, App Store purchases, support emails you send, and destination apps or services.We don't have an account system. We don't run analytics inside the app. We don't sell ads. We don't use your health data for advertising, marketing, data mining, targeted advertising, or data broker activity.For consumer health data disclosures, see the separate Consumer Health Data Privacy Policy.---
What the app doesThe app reads your health data in the Apple Health app on your iPhone, only with permissions you grant in iOS, and displays it on your device.The app may show recent values for blood pressure, heart rate, blood oxygen, temperature, glucose, and weight when those readings are available in the Apple Health app and when you have granted permission.When you grant Health permissions, you are asking the app to access those categories so it can provide the local app view you requested.The app does not transmit your health data to Show Me The Vitals LLC and does not share your health data with any third party in normal app use.Health data accessed through HealthKit is never used for advertising, marketing, targeted advertising, sale, data mining, or data broker activity.Because the app reads from the Apple Health app and does not keep an app-owned health-data database, there is no app health-data database for us to access, correct, export, retain, or delete on our end. Your health data lives in the Apple Health app, controlled by you.The app may store ordinary on-device app settings needed to run the app, such as language, category visibility, purchase unlock status, the date you accepted the Export notice, and temporary files used to preview or create an export you choose.Like any iPhone app, this app still runs inside iOS. Apple, iCloud, iCloud Backup, App Store purchases, device settings, diagnostics, and other Apple system services may process or store data according to Apple's terms, Apple's privacy practices, and your device settings. That is not a Show Me The Vitals LLC health-data server.Show Me The Vitals! does not store your health data on any server we control.---
Export notice acceptanceBefore you can use the Export feature, the app asks you to scroll through and accept a plain-language notice describing what the report is, what it is not, and your responsibility for any file you choose to share.When you scroll to the end of that notice, the app stores a single timestamp on your device recording the date you accepted. This timestamp is included as small printed text on exported reports and in the report's file properties so that any report you share carries a record of when the notice was accepted.This acceptance timestamp is stored on your iPhone only. It is not sent to Show Me The Vitals LLC.---
WebsiteThis website is a static Carrd site. We do not add analytics, tracking pixels, newsletter forms, chat widgets, social widgets, or advertising cookies.Basic technical logs may be created by service providers such as Carrd, GoDaddy, Fastmail, Apple, or other infrastructure providers to operate the website, email, DNS, and App Store links. We do not use those logs for advertising, tracking, or health-data profiling.---
Language supportThe app may offer language options for convenience. Language settings may be stored on your device and used to display app text.Language support does not change the app's informational-only scope, support rules, availability, or privacy practices.If something looks wrong in a translation, please send a plain-text support note. Do not send screenshots or health information.---
The Export featureThe app lets you create simple PDF reports on your device. Some report ranges remain available without an optional purchase. Optional in-app purchases may unlock longer report ranges or other clearly labeled features. Reports and exports are entirely under your control.Before any export happens, you see a preview of the report. Nothing is sent or shared until you choose to act on it. You can close before exporting.If you choose to proceed, the file is handed to the standard iOS share sheet. From there, you decide what happens next. The share sheet may include destinations like Files, Mail, Messages, AirDrop, Notes, Photos, third-party apps you have installed, third-party services you use, or printing. The list of available destinations is determined by iOS and the apps installed on your device, not by us.Once you select a destination, the file leaves Show Me The Vitals!™ and enters that destination. From that moment forward, the file is governed by that destination app or service, including its terms, privacy policy, security practices, storage, syncing, backup, sharing, retention, and deletion practices.You choose whether to export, where to send it, and who can access it after that point.By using the report and export feature, you acknowledge that:- you choose whether to create a report,
- you choose whether to share, save, or print it,
- you choose the destination,
- and you are responsible for the file from the moment you send it out of the app.Screenshots work the same way and are entirely under your control and your responsibility.---
Payments and optional in-app purchasesThe core vitals view is available without an optional purchase.The app may offer optional in-app purchases, such as longer report ranges, feature unlocks, or other clearly labeled options.Each purchase screen identifies what the purchase does before you buy.Purchases are processed by Apple under Apple's standard App Store terms. We do not process payments directly. We never see or receive your full payment card number, Apple ID password, or bank account information.Apple may provide us with App Store sales, receipt, tax, payout, or reporting information, but not your full payment card or bank account information.Refund requests and purchase issues are handled through Apple.---
Stripe consulting paymentsShow Me The Vitals LLC may accept consulting payments through Stripe.Stripe processes consulting payments, payment forms, receipts, payment security, and related payment information under Stripe's own terms and privacy practices.Show Me The Vitals LLC does not receive your full payment card number, bank account number, or card security code from Stripe.Stripe may provide us with limited payment-related records, such as payment status, customer contact information, receipt information, payout information, dispute information, tax information, and related business records needed to process payments, provide support, maintain records, handle taxes, respond to disputes, and operate the business.---
iCloud and device backupsIf you have iCloud, iCloud Backup, or other Apple sync/backup settings turned on in iOS, Apple may sync or back up data according to your Apple settings. That may include health data in the Apple Health app, app data, or exported files saved on your device.Apple services are governed by Apple's terms, Apple's privacy practices, and your device settings, not by us.You can review or change iCloud Backup settings in iOS Settings > [your name] > iCloud > iCloud Backup.---
DiagnosticsWe do not run any analytics or tracking SDKs inside the app.We do not use Firebase, Sentry, RevenueCat, third-party crash reporting, third-party analytics, advertising SDKs, or tracking pixels inside the app.If you have iOS analytics sharing turned on at the system level, Apple may share crash and performance data with developers through Apple's system-level analytics settings. This is separate from the app's own data handling.You can review this in iOS Settings > Privacy & Security > Analytics & Improvements.---
Support emailsIf you email support, we receive the email address and information you choose to include in that message.This email channel is for plain-text bug reports, app issues, feature feedback, privacy questions, and rights requests only.Please do not send health data, screenshots, photos, exported reports, PDFs, attachments, medical records, or other files containing health information.Support is regular email. It is not a patient portal, clinical support channel, secure medical messaging system, or emergency channel.We read support emails in plain-text mode. Attachments are not intentionally opened or reviewed.If a message contains a useful technical issue, we copy only the technical issue into a private issue list, without your name, email address, health data, attachments, or other identifying information.After handling, the original email, including any attachments, is deleted and trash is emptied as soon as reasonably possible, unless law requires preservation.We will never ask for your Apple ID password, payment information, or full health records.---
Third parties, affiliates, and service providersThe app does not share your health data with advertising networks, analytics companies, data brokers, or marketing partners.Apple, iOS, the App Store, iCloud, device backups, diagnostics, and other Apple system services operate under Apple's terms, privacy practices, and your device settings.Website, email, DNS, and infrastructure providers may process basic technical information needed to operate the website, email, and App Store links.Fastmail may process support emails you choose to send. Please do not send health information by email.User-chosen export destinations are chosen by you, not by us.---
Third-party links and servicesThe website, app, support pages, App Store listing, and exported reports may include links or references to Apple, the App Store, Apple Health, support email, or other third-party websites, apps, services, or destinations.When you choose to open a third-party link, use a third-party service, send an email, save a file, print a file, share a file, or open another app or website, that third party's own terms, privacy policy, security practices, storage practices, and settings apply.Show Me The Vitals LLC does not control third-party websites, apps, services, devices, printers, email providers, cloud storage providers, or destinations you choose.---
Professional advisors, legal requests, and business recordsWe may share limited information we actually hold with professional advisors, such as lawyers, accountants, tax advisors, banks, insurers, or other advisors, when reasonably needed to operate the company, maintain records, handle taxes, review legal obligations, respond to claims, or protect the company.We may also disclose information we actually hold if required by law, legal process, court order, subpoena, government request, tax obligation, or to protect rights, safety, security, or property.Because Show Me The Vitals LLC does not receive your health data in normal app use, these disclosures usually relate only to support emails, website or email records, business records, purchase/reporting information available through Apple, or other limited information we actually hold.---
Business transfer, restructuring, or dissolutionIf Show Me The Vitals LLC is involved in a merger, sale, transfer, financing, restructuring, dissolution, winding down, or similar business event, limited records we actually hold may be transferred, reviewed, preserved, or disclosed as reasonably needed for that event and as allowed by law.This does not change the app's normal design: Show Me The Vitals LLC does not operate its own servers for health data and does not have an app-owned health-data database.---
International usersShow Me The Vitals LLC is based in the United States. If you use the app or website, contact support, or send us information from outside the United States, the information you choose to send may be processed in the United States or in other countries where our service providers operate.Do not send health information by email.---
No sale, targeted advertising, or geofencingWe do not sell consumer health data.We do not share consumer health data for targeted advertising.We do not use consumer health data for advertising, marketing, data mining, or data broker activity.We do not geofence healthcare facilities.---
Security and access limitsShow Me The Vitals LLC is a solo-operated company. Support email is accessed by the founder/operator.We limit access to support messages and issue notes to what is needed to review app issues, respond when appropriate, improve the app, and comply with law.We do not intentionally open attachments, and we ask you not to send health information.We use reasonable efforts to limit access to information we actually hold and to keep support and business records appropriately protected. However, no method of transmission, email, storage, backup, device use, or electronic processing is completely secure.Please do not send health data, screenshots, exported reports, medical records, attachments, or other sensitive information by email.---
Material changesIf we make material changes to this Privacy Policy, we will update the "Last updated" date. If a law requires consent before a new category, purpose, sharing practice, or other material change applies, we will request consent before applying that change.---
Your choices and rightsYou control Apple Health permissions in iOS.To change or revoke access:iPhone Settings > Health > Data Access & Devices > Show Me The Vitals! > Turn Off AllYou can delete exported files, screenshots, and saved reports from the places where you saved or shared them. We cannot delete files from destinations you control or from third-party services you chose.You can delete the app from your iPhone.Depending on where you live and which law applies, you may have rights to access, confirm, delete, correct, withdraw consent, restrict processing, object to processing, request portability, or appeal a refused request for personal data we actually hold.Because Show Me The Vitals LLC does not receive your health data in normal app use, privacy requests usually relate only to support emails, website/email records, or purchase/reporting information available through Apple.You do not need to create an account to make a privacy request.To make a privacy request, send a plain-text email using the contact information on the Support page. Please do not send health data. We may need enough information to locate and verify the request.If we refuse a request, you may appeal by replying to our response and writing "Privacy Appeal" in the subject line.---
U.S. state privacy lawsWe do not sell or share personal information, as those terms are used under the California Consumer Privacy Act and similar U.S. state privacy laws.We do not use sensitive health information for targeted advertising.If a U.S. state privacy law applies to personal data we actually hold, we will respond as required.---
User AgesShow Me The Vitals! is not intended for use by anyone under 18.The app and website are not directed to children under 13. We do not knowingly collect personal information from children under 13.Parents, guardians, caregivers, or helpers who use the Apple Health app or this app with another person's information are responsible for having any permission or authority required to do so.Do not email us a child's or another person's health information.---
ContactPrivacy questions, rights requests, and plain-text app support: use the email address on the Support page link below:
Terms of Use
Last updated on July 12, 2026---
Show Me The Vitals! is provided as-is for informational and personal use only, without warranty of any kind. By using this website or app, you agree to these Terms and to use the website and app only for informational and personal purposes.Our Privacy Policy and Consumer Health Data Privacy Policy explain our information practices.Availability, features, optional purchases, language options, and support may change over time.The app displays health data that already exists in the Apple Health app on your device. It does not interpret data, diagnose conditions, treat conditions, prevent conditions, monitor for emergencies, alert you to changes, or provide medical advice. It is not a medical device, and use of this app does not create a doctor-patient relationship.Do not use the app to decide whether to seek care, delay care, change treatment, or make clinical decisions. Do not use it for emergencies or urgent health decisions. For any medical concern, consult a qualified healthcare professional or your care team.The app is not a complete medical record. It shows selected vitals available in the Apple Health app when you have granted permission and when readings are available. It does not show every possible health metric and does not promise that readings are accurate, complete, current, or clinically meaningful.The app provides visualization of data collected by the Apple Health app. It does not perform physiological monitoring for the diagnosis, prevention, or treatment of disease.---
Accounts and health-data serversThe app does not have an account system.Show Me The Vitals LLC does not operate its own servers for health data.The app does not have an app-owned health-data database.Apple, iOS, the Apple Health app, HealthKit, iCloud, iCloud Backup, App Store purchases, device backups, diagnostics, and other Apple system services are governed by Apple's terms, Apple's privacy practices, and your device settings.---
Payments and optional in-app purchasesThe core vitals view is free to use.The app may offer optional in-app purchases, including longer report ranges, feature unlocks, or other clearly labeled options.Purchase screens in the app or App Store show the price, what the purchase does, and whether the purchase is one-time, consumable, subscription, or another available purchase type before you buy.No subscription is created unless a purchase screen clearly identifies the purchase as a subscription before purchase.Apple processes in-app purchases, billing, receipts, and refund requests under Apple's standard App Store terms. Show Me The Vitals LLC does not receive your full payment card information, Apple ID password, or bank account information.---
Stripe consulting paymentsShow Me The Vitals LLC may accept consulting payments through Stripe.Consulting payments are for agreed professional services and are paid in U.S. dollars unless otherwise agreed in writing.Consulting scope, deliverables, timing, pricing, cancellation terms, refund terms, and payment terms are agreed in writing before work begins.Stripe processes consulting payments, payment forms, receipts, payment security, and related payment information under Stripe's own terms and privacy practices.Show Me The Vitals LLC does not receive your full payment card number, bank account number, or card security code from Stripe.---
Export notice acceptanceBefore you can use the report and export feature, the app shows a plain-language notice describing what the report is, what it is not, and your responsibility for any file you choose to share. The Export button is disabled until you scroll through the notice to the end. Scrolling to the end means you have read, understood, and agreed to the notice. If you do not agree, do not scroll to the end and do not create or export a report.When you scroll to the end of the notice, the app records the date of acceptance on your device. This acceptance date is shown as small printed text on the footer of exported reports and is included in the report's file properties.You are responsible for any file you choose to create, save, share, print, or send from the app.---
Exported reports and screenshotsExported reports and screenshots are created only when you choose.Once you save, share, print, send, or store a report or screenshot outside the app, that destination app, device, service, printer, recipient, or storage location controls what happens next.You are responsible for the destination you choose and who can access the file after it leaves the app.---
Third-party services, links, and destinationsThe app, website, App Store listing, support pages, exported reports, and screenshots may involve or refer to third-party products, services, websites, devices, apps, printers, email providers, cloud storage providers, or sharing destinations.Apple, iOS, the Apple Health app, HealthKit, iCloud, iCloud Backup, App Store purchases, diagnostics, the iOS share sheet, and other Apple services are governed by Apple's terms, Apple's privacy practices, and your device settings.If you choose to open a third-party link, use a third-party service, send an email, save a file, print a file, share a file, or send information to another app, person, provider, or service, that destination is responsible for its own terms, privacy policy, security practices, storage, retention, sharing, and deletion practices.Show Me The Vitals LLC is not responsible for third-party websites, apps, services, devices, destinations, or choices you make outside the app.---
Languages and translationsThe app or website may include language options or translated text for convenience. Translation support may vary and may improve over time.Translated text does not change the app's informational-only scope, support rules, privacy practices, or medical disclaimers.If translated text differs from the English version, the English version controls to the extent permitted by applicable law.---
Caregivers and other people's informationIf you use the app to view or handle another person's information, including as a parent, guardian, caregiver, or helper, you are responsible for having any permission or authority required to do so.---
User AgesShow Me The Vitals!™ is not intended for use by anyone under 18.The app and website are not directed to children under 13.Parents, guardians, caregivers, or helpers who use the Apple Health app or this app with another person's information are responsible for having any permission or authority required to do so.---
SupportSupport is for plain-text bug reports, app issues, feature feedback, privacy questions, and rights requests only.Support is regular email. It is not a patient portal, clinical support channel, secure medical messaging system, or emergency channel.Do not send health data, screenshots, photos, exported reports, PDFs, attachments, medical records, or other files containing health information.We do not provide medical advice, clinical guidance, emergency support, or help interpreting your numbers.If you choose to send health information anyway, you are choosing to put that information into regular email. You are responsible for that choice. We do not request it and we do not need it to review app issues.---
Security and electronic communicationsRegular email, device storage, backups, sharing, printing, electronic transmission, and third-party services are not completely secure.Show Me The Vitals LLC uses reasonable efforts to limit access to information it actually holds, such as support emails and business records. However, no method of transmission, email, storage, backup, device use, or electronic processing is completely secure.Please do not send health data, screenshots, exported reports, medical records, attachments, or other sensitive information by email.---
Service availabilityWe may update, suspend, or discontinue the app, website, features, support, optional purchases, language options, or availability at any time, in whole or in part, without notice or liability.Features, optional purchases, languages, or services may change over time.---
Legal requests, advisors, and business recordsShow Me The Vitals LLC may preserve, disclose, transfer, or review limited information it actually holds when reasonably needed to comply with law, respond to legal process, court order, subpoena, government request, tax obligation, or other legal requirement.Show Me The Vitals LLC may also share limited information it actually holds with professional advisors, such as lawyers, accountants, tax advisors, banks, insurers, or other advisors, when reasonably needed to operate the company, maintain records, handle taxes, review legal obligations, respond to claims, or protect the company.Because the app does not have an account system, Show Me The Vitals LLC does not operate its own servers for health data, and the app does not have an app-owned health-data database, these records usually relate only to support emails, website or email records, business records, purchase/reporting information available through Apple, or other limited information we actually hold.---
Business transfer, restructuring, or dissolutionIf Show Me The Vitals LLC is involved in a merger, sale, transfer, financing, restructuring, dissolution, winding down, or similar business event, limited records we actually hold may be transferred, reviewed, preserved, or disclosed as reasonably needed for that event and as allowed by law.Nothing in this section changes the app's normal design: the app does not have an account system, Show Me The Vitals LLC does not operate its own servers for health data, and the app does not have an app-owned health-data database.---
WARRANTY DISCLAIMERTO THE FULLEST EXTENT PERMITTED BY LAW, THE APP AND WEBSITE ARE PROVIDED "AS IS" AND "AS AVAILABLE," WITHOUT WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING WARRANTIES OF ACCURACY, RELIABILITY, AVAILABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, MERCHANTABILITY, OR CLINICAL USEFULNESS.---
Limitation of liabilityTo the fullest extent permitted by law, Show Me The Vitals LLC will not be liable for indirect, incidental, special, consequential, exemplary, or punitive damages, or for loss, disclosure, or misuse of information resulting from your device settings, Apple services, the iOS share sheet, third-party apps or services, support emails you send, destinations you choose, translated text, or use of the app for medical, emergency, or clinical decision-making purposes.To the fullest extent permitted by law, Show Me The Vitals LLC will not be liable for loss, disclosure, or misuse of information resulting from third-party websites, apps, services, devices, printers, email providers, cloud storage providers, export destinations, sharing destinations, legal requirements, or choices you make outside the app.To the fullest extent permitted by law, the total liability of Show Me The Vitals LLC for any claim arising out of or relating to these Terms, the app, or the website is limited to the greater of (a) the amount you paid to Apple for in-app purchases of this app in the twelve months before the claim arose, or (b) one hundred U.S. dollars.Nothing in these Terms limits any rights you may have under laws that cannot be waived by contract.---
Changes to these TermsWe may update these Terms from time to time. Continued use of the app or website after changes are posted constitutes acceptance of the updated Terms, unless applicable law requires another process.---
Apple EULAApps made available through the App Store are licensed, not sold. Unless a custom license agreement is provided for this app in the App Store, Apple's Standard Licensed Application End User License Agreement applies to your use of the app.---
Governing law
These Terms are governed by the laws of the State of New York, without regard to its conflict of laws principles, unless applicable law requires otherwise.To the extent permitted by applicable law, any dispute arising out of or relating to these Terms, the app, or the website will be brought exclusively in the state or federal courts located in Suffolk County, New York, and you and Show Me The Vitals LLC each consent to personal jurisdiction and venue there. This sentence does not alter any applicable Apple end-user license terms. Either party may instead bring an individual claim in small claims court where permitted.Nothing in these Terms limits any rights you may have under laws that cannot be waived by contract.
---Entire agreement
These Terms, together with the Privacy Policy, Consumer Health Data Privacy Policy, and any applicable Apple end-user license terms, are the complete agreement between you and Show Me The Vitals LLC regarding the app and website. If Show Me The Vitals LLC does not enforce a provision of these Terms, that is not a waiver of it.---
SeverabilityIf any provision of these Terms is found to be unenforceable, the remaining provisions will remain in full force and effect.---
TrademarksApple, Apple Health, HealthKit, iPhone, iOS, iCloud, and App Store are trademarks or service marks of Apple Inc., registered in the U.S. and other countries. Show Me The Vitals!™ and Show Me The Vitals™ are trademarks of Show Me The Vitals LLC and refer to the full stylized phrase. No claim is made to the word "vitals" standing alone or to its ordinary descriptive use in healthcare. All other trademarks, product names, company names, and logos on this site are the property of their respective owners. No sponsorship or endorsement by Apple or any named device, healthcare, or technology company is claimed.
Support
Last updated on July 12, 2026---
Show Me The Vitals! is an iPhone app that reads from the Apple Health app and shows your most recent AM and PM vitals for today.Show Me The Vitals! is for personal reference only. It is not medical advice, a diagnosis, a medical record, or a medical device. Do not use it for emergencies or urgent health decisions. Data may contain errors. Always verify important health information with the device that recorded the measurement or your provider's records. This app is not a HIPAA-covered service. Not intended for use by anyone under eighteen years of age. Reports show the most recent AM and PM value per vital, not every sample. Readings may be missing or outdated.There is no account and no app-owned health-data database. Show Me The Vitals LLC does not operate its own servers for health data. The app reads from the Apple Health app each time you open or refresh it.---
Quick AnswersWhy is a value blank?The Apple Health app may not have a reading for that vital in that AM or PM window.Why is everything blank?Usually an Apple Health permission or sync issue. See below.Is my data sent anywhere?No. The app does not send, sync, or upload your health data to Show Me The Vitals LLC on its own.Export, screenshots, iCloud, device backups, Apple diagnostics, support emails you send, and destinations you choose are different and are covered in the Privacy Policy and Consumer Health Data Privacy Policy.Is the app free?Yes. The core vitals view is free. Optional in-app purchases may unlock longer report ranges or other clearly labeled features. Purchase screens in the app show what the purchase does before you buy.What devices work?Devices and apps that sync supported readings to Apple Health may work. Some examples may include watches, rings, cuffs, scales, glucose meters, manual entries, and more.---
How to use itOpen the app and allow Apple Health permissions when iOS asks.The app can show recent values for blood pressure, heart rate, blood oxygen, temperature, glucose, and weight when those readings are available in the Apple Health app.Tap Refresh if you recently added or synced new numbers.If a value is blank, the Apple Health app may not have a reading for that vital in that AM or PM window.---
Numbers not showing up?This is usually an Apple Health permission or sync issue.Check permissions here:iPhone Settings > Health > Data Access & Devices > Show Me The Vitals!Also check:Make sure the reading exists in the Apple Health appMake sure your device or companion app synced to the Apple Health appTap Refresh in Show Me The Vitals!Force-quit the app and reopen itMake sure iOS is up to date---
Changing languageTap Change Language in the app.If something looks wrong in a translation, please send a plain-text note using the support email at the bottom of this page. Do not send screenshots or health information.---
Reports and exportReports let you create a simple PDF report on your phone. Some report ranges are free. Optional in-app purchases may unlock longer report ranges.Before you can use Export, the app shows a plain-language notice. The Export button is disabled until you scroll through the notice to the end. Scrolling to the end means you have read, understood, and agreed to the notice. The date of acceptance is recorded on your device and printed in small text on the footer of exported reports.You get a preview before sharing. You choose whether to save, print, or share it.Once you share or save a file outside the app, that destination is controlled by the service you choose.---
Your dataShow Me The Vitals!™ reads from the Apple Health app only through permissions you grant in iOS.To change or revoke access:iPhone Settings > Health > Data Access & Devices > Show Me The Vitals! > Turn Off AllThe app does not send, sync, or upload your health data to Show Me The Vitals LLC on its own.---
Before emailing supportShow Me The Vitals LLC is a technology company, not a healthcare provider.This support inbox is regular email. It is not a patient portal, clinical support channel, secure medical messaging system, or emergency channel.---
What support is forThis inbox is for plain-text bug reports, app issues, feature feedback, privacy questions, and rights requests only.We do not provide medical advice, clinical guidance, emergency support, or help interpreting your numbers.For health questions, contact a qualified healthcare professional or your care team.---
What not to send[NO] Do not send health data.Do not send screenshots, photos, exported reports, PDFs, attachments, medical records, or any other files that contain health information.Do not ask support to interpret your numbers.If you choose to send health information anyway, you are choosing to put that information into regular email. You are responsible for that choice. We do not request it and we do not need it to review app issues.---
What to sendA short plain-text description is enough.[OK] What happened, in your own words[OK] Your iPhone model[OK] Your iOS version[OK] Whether the reading appears in the Apple Health app[OK] Whether the issue happens again after tapping Refresh---
How we handle messagesWe read support emails in plain-text mode. We read every message, but we cannot reply to every message.We do not intentionally open or review attachments.If a message contains a useful bug description, we copy only the technical issue into a private issue list, without your name, email address, health data, attachments, or other identifying information.After handling, the original email, including any attachments, is deleted and trash is emptied as soon as reasonably possible, unless law requires preservation.We will never ask for your Apple ID password, payment information, or full health records.---
Email supportAfter reading the notes above, plain-text app issues and support notes can be sent using the link below. We will do our best to address reported app issues in a future update:
